December 31st, 2037

Intro Post

Welcome to Anxiety Takedown! :)

Please read this if you're interested in joining!

In a Nutshell
This community faces social anxiety with an action-oriented focus on meeting challenges on a biweekly basis. Other posts consist of progress pat-on-the-backs, and helpful resources or information. The purpose of the community is to focus on sharing experiences, supporting one another, and in doing so, learning to be more forgiving and accepting of our own struggles.

What is a "Challenge"?
A "challenge" is simply a social task to complete that takes you out of and pushes the limits of your comfort zone. This can be anywhere from as simple as ordering over the phone, or taking a walk with a new friend. After attempting a challenge, members can share in the commenting section with their reactions, difficulties and all.
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